Cristina's Story

The stress of modern life can lead to self-neglect and burn out and that’s exactly what happened to me.

The final push to change my life was when I developed autoimmune diseases and eventually became bedridden.

Then I found yoga - and it literally saved my life.


After a lot of essential healing and self inquiry, I went on to combine my business management skills with my love for yoga and holistic therapies.
 

Bridging these two different worlds is the foundation of what I now offer, making transformation a reality for my clients and students.

Offerings

Yoga Teacher Trainings & YACEP

Deepen your practice and share your gifts with others!  Keeping your beginners mind always alive!

Yoga & Travel Journeys

Join us on the journey of a lifetime! Experience authentic culture while practicing yoga around the world

Workplace Wellness

Invest in the health and wellbeing of your workforce with customized stress management and resiliency workshops.

LAILA BOISELLE

 

Holistic Life Coach & Yoga Teacher, TRINIDAD

Cristina teaches yoga holistically and inclusively. She incorporates a variety of lineages and techniques into her own eclectic style that helps to show the holism of yoga and how it grows the entire person as a physical, emotional, and spiritual being. Cristina’s classes incorporate a variety of styles and lineages such as Ashtanga, Iyengar, and Nidra. Her style surpasses an ‘asana class’ and expands asana so that it becomes yoga through the use of meditation, breath work, and the use of mantras. In a typical class Cristina shows a variety of expressions of any pose, as well as how those poses can be adapted for the natural workings of particular bodies who may need time or assistance to achieve them due to injury, or age, or just to say, well, this is how some people’s bodies work. She is a kind teacher who will always push you hard to ensure that you reach your full potential. Her sense of humor is awesome and she has great interpersonal skills. A very fun and welcoming class that will help you to achieve your yoga goals no matter how small, big, or expansive they may be!

Contact Cristina

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CRISTINA MARIE

Yoga

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